Drinking a lot of fresh water is the basis of any diet, so low-calorie drinks are an excellent way to increase daily water consumption. Water with lemon for weight loss, the recipe of which we will share today, is the most popular detox water.
Lemon water not only cleanses the body, but it also supplies it with enzymes that stimulate the liver to remove toxins. Detox water with lemon suppresses appetite, reducing cravings for food. A cup of warm drink with juice of one lemon, having drunk in the morning on an empty stomach promotes faster weight loss.
Natural vitamin C, contained in lemons, is very necessary for the skin during weight loss. It miraculously tones up the skin and helps reduce wrinkles, age spots and scarring. If during weight loss you noticed that your skin does not have time to pull up – lemon detox water will help to solve this aesthetic problem.
However, if you add some useful ingredients to this water, you will double or even triple its detox properties for the body. Fruits and vegetables will find a new charm for you, it is not necessary to say that this is just a magic treatment for weight loss. Here is the recipe of this wonderful water that will help you cleanse your body without much effort. In addition, it is pleasant to the taste.
REMEMBER THESE SIMPLE COMPONENTS:
- 2 liters of water
- 1 cucumber
- 1 lemon
- 10-12 leaves of mint
Cut lemon and cucumber, chop mint leaves and add everything to fresh water. Your detox drink is ready. Drink it every morning on an empty stomach and feel all its benefits for your body.
Cucumbers and lemons are perfectly combined, and if you add mint, then you will get a new bright taste that you will like for sure. In this case, the drink itself stimulates the immune system, promotes healthy digestion, cleansing and mild alkalization of the body.